Overcoming OCD through yoga

Finding My Breath

Before she could even speak in complete sentences, Rochelle Falack was the victim of an abusive mother’s helper. Eventually the horror stopped, but its subconscious effects remained: Rochelle became obsessed with a need to count. For years, The Counting dominated her entire life. Schoolwork was impossible, and interpersonal relationships a struggle. Nothing could help her deal with her obsessive need to count—. Thirty years later, she stumbled upon the world of yoga—and finally managed to find her breath.

Purchase the book:

http://www.authorhouse.com/Bookstore/BookDetail.aspx?BookId=SKU-000368848

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